New post-natal pilates class in Greenpoint. September 02 2013, 0 Comments

Jessie Zalla introduces a new class this week for Post Natal mothers. So exciting!

The details:

Post-Natal Pilates class for new moms. This class is great for those with diastasis after pregnancy and regaining core strength. The class involves all the Pilates machines (reformer, tower, ballet barre and ball work) with a focus on Posture, upper body strength and gently bring the core back.

Class Info: Monday mornings at 9:30 a.m

$40 drop in or New Students 3 classes for $105.

5 class package = $185

 

Have questions?

Jessie Zalla Pilates 

Located at: 37 Greenpoint Ave. Unit C4, 917-865-0423