If like me you make excuses to go to the gym. It’s not easy! Okay there I go, I can’t help it and I really do feel like I have legitimate reasons for not going to the gym daily however exercise is essential for a balance life and the plus is you start fitting into those favorite jeans. So my new thing is to at least practice classic yoga poses and couple this with my restorative yoga that I do take.
Click here for 26 Healthy Yoga Postures via
missclinic.