A Sleep Retreat for Moms? Yes please.

February 12, 2013

Okay tired moms you may want to read this from our friends at The Barn in Tivoli!

R&R weekend for mothers
The Barn in Tivoli / Hudson Valley, NY
Feb 22-24 and March 1-3
Friday night or Sat early am by car (2.5h) or Amtrak (1.45h)
A toast with local hudson valley wine! Light dinner at the Barn.
Start the day with juice, fruits and yoga (with a certified instructor)
Body Butter Making session
Everybody will make their own and get a jar to take some home.
Lunch - cook at the barn or go out
Read, nap, unwind in the tub
Massage and other treatments available in the village or by appointment at the Barn.

Out for Dinner or cook at the Barn
Sleep Early or catch a movie at Upstate Films or have a bon fire with s’mores. 

Hydrating liquids, fruits, yoga!
Brunch in Tivoli, Rhinebeck or Hudson 
Stroll in Rhinebeck or a hike at the Poet’s Walk. 
A visit to Olana. A visit to the winter farmer’s market. 
The activity depends on where Brunch is happening and what the group chooses to do.

Early afternoon 
You will still have time to squeeze the little one(s) and plan your week.
We’re offering this retreat at the ‘at cost’ price as it is still being designed.
$225 per mom for queen bed (3 spots)
$175 per mom for twin bed (2 spots)
Once the program is stablished the price will be between $400-500 per person for the weekend depending on what is offered.
What is Included?
Accommodations at the Barn, yoga, welcome wine and jar of natural moisturizer and other pampering treats.

What is not?
Food, entertainment and transportation are not included. I will work with the group to define meals and food shopping, movies, shows and restaurant outings if desired. The idea is not to over schedule or over spend, the main goal is to slow down and connect with other mothers, with yourself and nature. If the group wants to stay the entire time relaxing at the barn and property and only take a walk in the village or to the Hudson River, that is totally doable!

Loft barn, 4 rooms, 3 queens / 2 twins

You will return home recharged, relaxed and with a renewed love and patience for your family! 
On the flip side, kid(s) will get quality daddy time.