Holiday Stress less mode... November 20 2012

Whether you’re the cook this week or visiting your large ‘eclectic’ family remember to take care of you. Of course if wearing a a purple sweater and eating chocolate were all we needed to ease stress then we all be in great shape. The point is -do what works for you, what makes you happy and relaxes you a long the road of holiday madness we are now entering. As you can see chocolate does the trick for me however I am staying put this year. Holidays really stress you out? I found these tips from Psychology Today really helpful.

Photo, Donna Ladd Motherburg