Jessie Zalla introduces a new class this week for Post Natal mothers. So exciting!
Post-Natal Pilates class for new moms. This class is great for those with diastasis after pregnancy and regaining core strength. The class involves all the Pilates machines (reformer, tower, ballet barre and ball work) with a focus on Posture, upper body strength and gently bring the core back.
Class Info: Monday mornings at 9:30 a.m
$40 drop in or New Students 3 classes for $105.
5 class package = $185
Located at: 37 Greenpoint Ave. Unit C4, 917-865-0423
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