I know sweet potatoes are good for you yet I have always hated them. However, I have been eating mash sweet potatoes for the last few weeks. I tried them one day while out to lunch and decided mash is the way to go for me. I definitely enjoyed them enough to serve them up to the other haters at Casa Ladd. The winner? This yummy recipe from skinnytaste.
Ingredients:
Directions:
In a large pot boil sweet potatoes in salted water until tender, drain in a colander.
Meanwhile, melt butter and sauté garlic until lightly golden. Return potatoes to the pan, add milk and sour cream;mash until smooth and creamy.Adjust salt and pepper to taste.
Nutritional information for sweet potatoes provided by Heather K Jones, RD (aka The Diet P.I.). Photo and recipe via Skinnytaste.com